FAQ’s: All the answers you need about corporate personal training

What’s corporate personal training all about?

Performax Corporate personal training makes a fun and different extension to your team’s work life. We improve the fitness, attitude and drive of your staff through team activity and exercise.

Click here to see Performax’s personal training services.

Why does my team need a corporate personal trainer?

Tired, stressed-out team members are at high risk of suffering a work-related accident because their minds are not focused and their bodies are exhausted. Corporate personal training tackles the OHS issues you face, as an employer, by getting people energized and promoting a healthier way of life.

How will my organisation benefit from corporate training?

We give them the motivation they need to work better and more productively. We also give them the tools they need to approach problems with a positive attitude.
So that means they’ll:

• Be less likely to get sick due to their increased health

• Be more confident and more likely to take on extra duties and responsibilities (because they notice how easily they can set and achieve goals)

• Be less stressed and contribute towards a more positive work environment

• Be appreciative of the effort made to provide free activities that show how valued they are to the company.

Aren’t personal trainers expensive?

You’re not just getting a personal trainer. You’re establishing a wellness program for your organisation. Performax is committed to providing expert and challenging services to help you foster enthusiastic and well-performing team players and a modern corporate culture at your organisation. Plus you have the peace of mind knowing our services are a fixed expense (so you know exactly what you’re getting) and can be claimed as a tax-deductible expense.

My team might be enthusiastic at first, but that won’t last. Will it?

It if was any ordinary exercise program; you’d be right. But with Performax Corporate, we understand people lose interest fast when it comes to exercise—otherwise everyone would be fit and healthy to start with. That’s why when we devise training programs, we ensure they remain interesting challenging and enjoyable.

Think they’ll need more convincing? Tell them about these 5 reasons why they’ll love Performax Corporate personal training:

1. Motivation

One of the main reasons people benefit from a personal trainer is that they loose motivation to stick with a consistent exercise program. Our certified personal trainers are accountable and provide structure to help your team members develop a lifestyle that encourages health.

2. Individualised program

If your people have any chronic health conditions, injuries or training goals (running a marathon, for example) we can work with them and their health care provider to plan a safe, efficient program that considers these their needs and enable them to reach their health and fitness goals.

3. Efficiency

Performax personal trainers help your teams focus on results and stop wasting time doing inefficient workouts. We have a plan and will help your team get maximum results in minimum time.

4. Break through plateaus

If they’re stuck in the same routine and want to break out of a rut, Performax Corporate personal training is the perfect solution. We will jump start their motivation and their routine to make it easy to get over those fitness challenges.

5. Workout Safely

We watch form, monitor vitals and provide objective feedback about your team member’s limits and strengths. Most of us tend to ignore some of the subtle signals our body provides; we either push through pain or give up too soon. Because Performax personal trainers can watch what your team is doing while they are doing it, we know whether it’s best to speed up or slow down accordingly.