Employees costing you $20,000 in wasted time?
When surveyed confidentially, the average employee admits to wasting 2.09 hours a day (Source: AOL).
Do the sums on the average Australian salary ($78K according to MyCareer.com.au, June 08) and it ends up costing $21,736.00 PER PERSON in wasted time!
Find out why your team is wasting your company's time - and what you can do about it.
Why we get 100% success rate with our clients
“Sure, I can give people the best boxing workout they've ever had. Or I can run with them or cycle or do whatever they want me to do - that's easy because I'm always in shape and I enjoy physical exercise.
But the biggest gift I can give you is the ability to believe in yourself and 'see' yourself as how you WANT to be rather than how you are NOW. And that stays with you much longer than your session with me — hopefully for the rest of your life.
And that’s why I get a 100% success rate with my clients.”
Simon Orton, Performax Corporate
Managers Have Their Say
Learn what businesses around Brisbane have to say about Performax Corporate personal training.
Group Fitness Training
Great Fun in a Group
Everyone in your organisation is different, with different physiques, fitness levels and attitudes. That's why, at Performax Corporate we design our group training to suit everyone. Our personal training programs are structured based on our fitness assessments of each individual as well as the genetic/lifestyle profiles we create with the following information:
-
Age
-
Medical history
-
Fitness level
-
Exercise history
-
Goals
-
Available equipment
-
Schedule availability
-
Time commitments
With this information, we determine which exercises to provide — and ensure your team gains maximum benefit out of each workout (in the smallest amount of time).
Your team is more likely to see results with a corporate fitness program that is designed just for them, because it ensures EVERYONE gets what he or she needs. Most importantly, no-one feels self-conscious and we don’t single people out. We’re all about getting fit together.
Our unique corporate training schedules range in intensity, depending on your team’s objectives. Our “light” approach is more about having fun and building energy. We do this by focusing on games, teambuilding activities and interaction, as well as light exercise.
Our group training sessions can include any of the following activities to get your team member's bodies and minds focused and energised:
-
Circuit training, including boxing
-
Cardiovascular conditioning
-
Body weight training
-
Stretching exercises
At the other end of the scale is a more sophisticated focus on health and fitness. The “intensive” training includes all the activities we mentioned above, in addition to more specialised services to help your team track their progress.
If you are interested in providing a more comprehensive health plan for your team, see our section on Executive Programs.
Great Fun in a Group
Everyone in your organisation is different, with different physiques, fitness levels and attitudes. That's why, at Performax Corporate we design our group training to suit everyone. Our personal training programs are structured based on our fitness assessments of each individual as well as the genetic/lifestyle profiles we create with the following information:
-
Age
-
Medical history
-
Fitness level
-
Exercise history
-
Goals
-
Available equipment
-
Schedule availability
-
Time commitments
With this information, we determine which exercises to provide — and ensure your team gains maximum benefit out of each workout (in the smallest amount of time).
Your team is more likely to see results with a corporate fitness program that is designed just for them, because it ensures EVERYONE gets what he or she needs. Most importantly, no-one feels self-conscious and we don’t single people out. We’re all about getting fit together.
Our unique corporate training schedules range in intensity, depending on your team’s objectives. Our “light” approach is more about having fun and building energy. We do this by focusing on games, teambuilding activities and interaction, as well as light exercise.
Our group training sessions can include any of the following activities to get your team member's bodies and minds focused and energised:
-
Circuit training, including boxing
-
Cardiovascular conditioning
-
Body weight training
-
Stretching exercises
At the other end of the scale is a more sophisticated focus on health and fitness. The “intensive” training includes all the activities we mentioned above, in addition to more specialised services to help your team track their progress.
If you are interested in providing a more comprehensive health plan for your team, see our section on Executive Programs.